shapeyourreality

I've been reading a lot about hynosis recently.  It seems that everyone out there has either tried it or knows someone who has!  And the field of self-hypnosis and meditation has been growing by leaps and bounds. 

One program I read about recently seems like it might actually work--Zero Resistance Weight Release Program.  The program's creator is Dr. Robert Anthony.  He is a recoginzed leader in the field of psychotherpy and hypnosis and is licensed by the American Board of Hypnotherapy.  One of the ideas presented in this program is that if something is lost, you want to find it or recover it, which is not true of weight loss!  He instead referres to this as Weight Release, therby circumventing the whole "bringing it back" routine.

So if you're looking to drop a some weight and like the idea of self-hypnosis, try this program and then let me know how it worked for you.  You can find it in My Favorites.

Thanks for reading!